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:) Looks amazing!
I love them!
Thats where this snack mix comes in.
Check out my 3 ingredient PB2 Cookies! Yay! "image": {
Yep. Thanks!! Sheer amazing madness. White Chocolate Buttery Waffles Snack Mix, White Chocolate Vanilla Peanut Butter Puppy Chow (GF), Peanut Butter Chex Mix, aka Puppy Chow (vegan, GF), Buttery Toasted Captain Crunchies (Vegan & GF options), Cinnamon Sugar Chocolate Pretzels (no-bake, vegan, GF), Vanilla Cake Batter and White Chocolate Chip Caramel Corn, Chocolate Peanut Butter Mocha Powerballs(no-bake, vegan, gluten-free), Healthy Fudgy Brownie Bites(vegan, gluten-free, grain-free, soy-free) NO added white or brown sugar, NO butter or dairy, and NO flourused. This skinny version of puppy chow is vegan, gluten-free, theres no butter or oil added, and its ready in less than 5 minutes.
Love crunchy low calorie treats like this :), When you bake as much as you and I do, having a few lower cal options around is always good :).
Once they were frozen, the PB became icy. I shared with my sister RIGHT away!!
Ah, don't you just love "skinny" desserts? I swear I feel hungrier AFTER.
And yes, I do have many more IGCSE exams coming up, but #prioritiesYou mightve seen this picture of my 50 Calorie Chocolate Banana Bread Bites on the blog. Colleen @ What's Baking in the Barbershop?! Low calorie, melt in your mouth peanut butter cups made with PB Fit powder Super easy to make and perfect to store in the freezer for a quick, healthy treat! Whatever name you call it, I love snack mix, party mix, Chex mix, and puppy chow.
Always read labels to make sure all products and brands are appropriate for your dietary needs.
This is brilliant! What!?
Hi Kara, I'm sorry that the texture didn't work out for you :( It's certainly a little different from the traditional peanut butter cups and this is mainly due to the fact that they need to remain frozen.
Love this recipe because it is so easy and so few ingredients!!
Taste the mix and optionally add a pinch or packet(s) zero-calorie sweetener.
Thanks! They'll be good year round!) Microwave Pea Protein Pancakes (a 4 ingredient Low Carb & Paleo recipe), Boo's Magic Protein Bread (63 calories & anabolic), Butterless Fluffy Buttermilk Pancakes for Two, Low-Calorie Pumpkin Protein Pancakes For One, Giant Fudgy Protein Brownies (one-bowl & 30 mins), Boos Magic Protein Bread (63 calories & anabolic), Boos Ridiculous Brownies (29 calories & anabolic).
Im scared to make it because Im pretty sure this would last two days in my house.
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Return to the freezer for approx 30 minutes to allow the peanut butter layer to solidify.
Do these need to be kept refrigerated or kept in the freezer after they are frozen?
I can eat the other stuff my the bagfulthis sound like a much healthier option! & Love that it is easy on the waistline! I think our taste buds are on the same page, Nikita I hope you like them!! Your looks delicious and definitely does not look like 100 calories. Pour the peanut butter into each of the cupcake liners to create another layer on top of the solid chocolate. Do you know how much a cup weighs in at? You know how much I love snack mixes and your sweet and salty suggestion just blew my peanut butter-chocolate loving mind.
I made today. Its nice to see a lightened up version of the best cereal snack mix ever made!
*Happy Dance*.
Its good its a skinny recipe because multiple servings were a must. .
Heres a littlebehind the scenes of the50 Calorie Chocolate Banana Bread Bitesshoot It was quite cloudy that day but hopefully, foodgawkerwont decline these pictures! Using the first batch, distribute the mixture evenly among the cupcake liners.
Return to the freezer for approx 30 minutes to allow the peanut butter layer to solidify. "
I love a good puppy chow and I cant believe I can eat an entire cup of this stuff for 200 cals?! Remember to tag me @imheatherr on Instagram or comment below if you tried this recipe out! All done!NotesFor a vegan version, simply opt for vegan chocolate chips. I thought of you yesterday when I saw that Nestl has a new candy barbutterfinger PB cups.2 faves in 1 for me!!
"@type": "HowToStep", Stir in a bit of vanilla, pour over the cereal, and stir to combine. Tried them and they are a perfect treat.
Because chocolate ganache is naturally creamier than regular chocolate, this will prevent the cups from melting. The idea of sea salt (one of my favorite things on earth) is a great idea. *To make your own oat flour, blend 1 cup of oats in your blender or food processor until as smooth and finely ground as possible. One thing that I particularly love about this recipe is that it doesn't use anything out of the ordinary in order for it to be healthier. Use brown rice syrup, agave, honey (not vegan), or another really sticky liquid sweetener.
:).
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My Recipes I am very excited to share this with you y all. DELISH (and omg only 100 calories??!).
Ihavehowever, grown to love a handful of healthy ingredients that I think are very reasonably priced and ABSOLUTELY worth every penny.
I'm sad! All done!"
I love that use tossed with cocoa powder instead of powdered sugar. I'm sorry to hear they didn't work out for you, Stacy! But BAM made with some cleverly selected ingredients, even puppy chow can transform into a health food. Id rather portion my own by choice and feel satisfied.
For a salty-and-sweet twist, substitute half the cereal for waffle-board style pretzels.
Healthier chow!
Only 3 ingredients , {GF, VEGAN, CLEAN EATING, Healthy, Low Fat, Low Calorie}, 50 Calorie Chocolate Banana Bread Bites|jump to recipe.
Love that you made such a low cal but certainly no less addictive treat. ;).
Add the dark chocolate chips to a microwave safe bowl and microwave in 15 second intervals until fully melted.
, Hi.
Oh I havent even seen that one!
"datePublished" : "2016-07-26 17:39:22", :).
Almond butter would be an excellent substitute!
I haaate those 100-cal snack mixes from the grocery stores. If you try these healthy no-bake chocolate peanut butter bars, let me know in a comment (and leave a star rating!)
You'll find fast and easy recipes from dinners to desserts that taste amazing and are geared for real life.
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Pour wet mixture over the cereal and toss to coat. Im thinking I need to make this for the Superbowl party Im hosting. Who could not love this recipe and your for developing it!!?!? A skinny version on those mindless-eating type snacks is always good, right!
1/4 cup creamy peanut butter (dont use natural or homemade, too runny), 1/4 cup light-colored corn syrup (or brown rice syrup, agave, honey), about 1/4 cup unsweetened natural cocoa powder, or to taste, pinch or packet(s) of zero-calorie sweetener Truvia, Splenda, stevia, etc., optional and to taste (I didnt need any), pinch Kosher or sea salt, optional and to taste for a salty-and-sweet treat. Hello hundreds of empty calories in about 3 minutes flat. Mmmm I love it too! Because of this, a huge chunk of those calories are extracted also without the taste being significantly different to organic peanut butter.
{ And if I have 2, I don't have a cloud hanging over my head the rest of the day.
In a small or medium bowl, stir together 1 cup peanut butter, maple syrup/honey, and oat flour.
All done. In a medium microwave-safe bowl, combine peanut butter, corn syrup, and heat on high power for 30 seconds to melt.
It was like Chex mix oragami to get that tower to stay up :) Thanks for noticing it! If you find it needs a little more sweetness, sprinkle on a packet or two of your favorite zero-calorie sweetener.
Daneen.
You could also swap in waffle-board style pretzelsfor some of the Chex for more salty-and-sweet crunch. Rich taste, and basically no calories. This looks amazing :) I need it, oooooh its like puppy chow without the sugar! Doubled the recipe because I know the family will enjoy. "text": "Combine the PB fit powder and water until you have a creamy peanut butter texture (the texture will be slightly runnier than regular peanut butter which is fine. These will be a perfect treat for that after-dinner craving for something sweet. Creamy, rich, and perfect as a spread, frosting, ganache, or frozen as ice cream! How large is each serving and how much does the whole recipe yield?
I didn't see how many servings this is. Especially when you're restricted on what you can eat!! And totally agree with the snack packs.
:).
I use Lakantos Maple Syrup, but Ive seen some incredible zero calorie recipes online using xanthan gum , Your email address will not be published. Writing this just in case others are tempted to omit; it probably wont give you the results as shown in the photos. ), Hi Catherine!
VERY EXCITED.
triple posting bc no one can stop me , live laugh love but unironically i guess, Fat-Free 90 Calorie Muffin Top Scones (GF& Vegan! Print Recipe
I love sweets as much as anyone, but sometimes puppy chow with the white choc AND then the confect.
How many does this make in the recipe? LINDA SUN s Protein Pancakes, Proats, and Bing Recipe!
This sounds too good to be true.
Only 3 ingredients! I have a huge thing for cereal-based treats, especiallychocolate and peanut butter ones.
Staring down pounds of chocolate all day is no fun, but this recipe would be perfect for combating those cravings!
Are you sure youre not a mad scientist? And YES! This is the kind of recipe that I will be making and storing in little ziplock bags for my daughter and husband as a snack! "url": "http:\/\/www.itscheatdayeveryday.com\/wp-content\/uploads\/2016\/07\/skinny-chocolate-pb-cups.jpg"
Oh thats perfect! I am a sucker for anything PB and chocolate, but I'm trying to limit my junk-food intake.
This might just change my life! However in recent years, tossing it with sprinkles, mini peanut butter cups,Nutella and peanuts, or evenbuttery waffleshas crept in. 72 Comments, Posted in: All Recipes, Chips, Crackers, Snack Mixes & Nuts, Snack Mixes. I can inhale many handfuls in very short order.
Youre a life saver, or should I say weight saver :D
I don't feel guilty for having a little sweet treat!
Enter your email address to subscribe and receive notifications of new posts by email. Because the cocoa is unsweetened, it causes the mix to take on a not-so-sweet but very chocolaty profile.
originally published January 6, 2014 last updated May 10, 2020 I LOVE puppy chow.
Love me some pb and chocolate. Just looking at them makes me want to stuff my face. Place pan in the freezer for a few minutes to help the ganache to solidify a little. " I like the cocoa powder dusting and sea salt (I like to finish truffles that way toofaster than dipping).