Your body is going to struggle to adjust.
If its too thick, its not going to support the body appropriately. They lower the time of static standing. And while there are a lot of products available, one item is starting to be used more often in businesses: anti-fatigue mats. At this time, your muscles try to balance the instability of anti-fatigue mats.
Youre less stressed out, meaning youre getting more work done.
These mats can also work to protect your desk environment, curtail accidents, and for some other aspects.
The texture of the mat is going to keep it firmly situated on the floor, and not go shooting out from under you.
However, if you are standing in a non-ergonomic position, aches and pains can still occur.
It may be time to take a closer look at your productivity numbers to see if worker output is increasing or decreasing over time. As the arch flattens, the big toe tends to rise, causing discomfort all on its own, especially when wearing tighter footwear. } Here are some pros and cons of anti-fatigue mats. Learn easy ways to add movement to your day - right at your desk! We even have plush anti-fatigue mats that come in different colors for a stylish commercial solution. These design choices help message the instep of your foot and relieve foot pain by a drastic amount.
Even on wet floors, the mat is still going to remain solidly in place. One of the biggest issues that new ergonomic workers face is foot pain. Copyrights 2022 Wearwell, LLC. Though the price shouldnt be your only reason to buy something, it is important. Whatever you choose, good quality anti-fatigue mats are a big plus for your business. border: 1px solid black; We recommend choosing a mat thats 3/8-inch to 1 inch thick. Theyre durable, and you dont have to replace them as quickly.
Anti Fatigue Mats are not a magic pill to remove all pain points the standing worker might experience. Anti-fatigue mats help produce Endorphins, as we said, but we really cant overstate how valuable that is. Why is this important? Is it a high-traffic area, or is the space slippery? Youre not used to being on your feet eight hours per day, so youre going to be feeling it. If you answer no, then there is obviously no point in getting a mat. We have special Drainage Tile anti-fatigue mats for industrial wet areas.
Most people require more than one! Anti-fatigue mats get their name because of how they combat the effects of static standing. height:400px; Yes, you want a comfortable space, and having pictures and other items around can do that. Reduction of Worker Leg & Back Pain Increases Productivity, 4 Ways to Help Your Industrial Workers Enjoy the Holiday Season, The Importance of Adopting Lean Manufacturing Work Cells, 3 Ways to Help Employees Enjoy the Holiday Season. Suppose, if you put any weighted machinery on them, it results in wear and tear. The worse the curve, the worse the pain. Save money on your purchases by earning redeemable points with Progressive Rewards! .post img{ There are many benefits of using an anti-fatigue mat. Typically, rubber mats use beveled edges to avoid slipping or becoming a tripping hazard.
This means you are also unlikely to hunch to use your keyboard and can see your screen at a better height. Those on a budget may want to splurge and get a decent mat instead of an inexpensive and cheap version. If you are working from home for the time being, you will need to adjust your workspace so that you are enjoying a healthy and happy environment. A lot of people find making the transition to standing desks difficult. New Study Confirms Benefits of Anti-Fatigue Mats All content within this article and the Teeter web properties, including text, graphics, images, video and other material (Content) is for informational purposes only.
#slim-image{ And a mat thats too soft will cause your body to work harder and actually increase fatigue. On top of that, the material doesnt curl up and cause a tripping hazard.
Includes cable management clips to secure cables to the arm and pole sections. Sit-Stand desks, sometimes known as standing desks or height-adjustable desks, can counter the long-term effects of sitting.
So if youve just moved away from sitting down at your desk to standing, and you find that your back pain is still there, an anti-fatigue mat might be the extra bit of spine support that you need. width:80%;
Our anti-fatigue mats for standing workstations are created using gel foam core to give you the perfect amount of cushioning! width:50%; Read more about the research suggesting that anti-fatigue mats are beneficial. Do you have other questions?
Anti-fatigue mats are designed to minimize this muscle contraction. Youre more attentive, resulting in higher energy levels for sustained periods. By equipping workstations with these mats, you can take care of your employees health as well as expect them to be more productive. Find out the purpose of an anti-fatigue mat and how it can improve your comfort and working position. #vision-h{ When you use a standing mat, you feel better in yourself. Anti-fatigue mats reduce fatigue and health impacts from extended standing.
height:400px; Weve designed it with the utmost precision. And with its waterproof surface and anti-slip grooves, youll remain comfortable and happy even if you spill some coffee now and then. Web Marketing by //ACCELERANK. Thankfully, one of the ergonomic floor mat benefits you get can help combat that. Its crucial to determine the resiliency of your anti-fatigue mat because it greatly influences your comfort level while standing on it. Yes.
If your feet could talk, what would they say about you?
But dont forget to use it with your ergonomic office chair cause many research said that you should switch between sitting and standing. You can work on an incline or a decline. Standing up gets rid of the initial arch that your back is under when you work, and the mat helps to straighten it out. width:80%; When you stand on a hard surface for a long time, your muscles begin to contract. #monitor-arm{ Sources: An ergonomics enthusiast with a BS in Business Management, Alec works with companies to provide relief and ergonomics for the heaviest demanded workers in the world. However, you cant choose an anti-fatigue mat thats too hard, either. Laptop and monitor stands can ensure you arent straining or slouching and that your screen is placed at eye-level. However, right now, were focused on the anti-fatigue mat.
Of all the health benefits of anti-fatigue mats, it's no surprise that standing, working, and kneeling on hard surfaces can be (over time) detrimental to the health of industrial workers. Dont forget to check out Autonomous anti-fatigue mat here. Plus, it stimulates the leg muscles to encourage minute posture changes to increase blood flow. This calorie consumption tricks your brain into thinking that its working out, which causes the production of Endorphin chemicals.
In this article, we explore the benefits of working from a sit-stand desk and explain why investing in an anti-fatigue mat; also known as a standing mat, can further improve your comfort and prevent the risk of injury. Many of the companies who work with Wearwell cite a rise in productivity as a result of anti-fatigue flooring.OSHA states that, When used properly, anti-fatigue matting provides an overall healthier work environment, fostering enhanced worker productivity..
Asking is an anti-fatigue mat worth it is a difficult question. However, you have to choose wisely or those aches may turn into something more serious.
If yours doesnt offer that, dont worry. Increased comfort at work has even been linked to an increase in productivity. That being said, a mat is a small investment, so theres no harm in getting one either way.
Your expanding feet can mean more than just a wardrobe adjustment.
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If the mat is too soft or thin and bottoms out when stepped on, it will essentially act like a mat that is too hard. Wearwell is here to help your business! A keyboard tray is a wonderful choice to make sure that your keyboard is not laying too flat against your desk. line-height: 25px; If you dread starting your work every day, but dont actually mind it once you get into it, then again, a mat is going to do you a world of wonder. Lost your password? If you or your employees stand for long stretches of time each day, anti-fatigue mats may be worth the investment. Hey, you have special pricing through your company. Please enter your username or email address. Your business depends on the hard work of your employees. When you suddenly start doing all that standing, your body begins to use up more calories. .centered-image-link img{
However, this only happens when you put some heavy load on it. The pain you experience is similar to the type you get when you first begin working a fast food or retail job. Putting the health, comfort, and well-being of employees at the forefront will lead to a rise in productivity, a dip in sick days, and an overall morale boost in the workplace. The anti-fatigue mats for a standing desk are one of the main things you should have in your office, allowing you to stand for longer with less aches or strain. When you stand on these mats, your legs make a subtle motion. When they dont have to take leaves or spend time at home because of injuries, they are more likely to work with passion and focus.
These issues can affect the company's overall performance. The key benefits are that you will find the pressure of standing is evenly distributed throughout your lower limbs, reducing the strain on your muscles and joints. Standing while you work has been shown to benefit your health in many ways, however, prolonged standing on a flat, hard surface can have serious side effects. Otherwise, you can always get in touch with us. Theyre sure to distribute your weight more evenly. They also reduce the impact on workers' joints by up to 50%, decreasing overall impact on the spine. By equipping the standing workstations with complementary accessories, it further enhances a comfortable, safe, and active work environment. Anti-fatigue mats reduce the risk of accidents and diseases, which lower work leave, cost of treatment, and paid absence. However, when you use an anti-fatigue mat, you get the benefit of a straight spine. However, these mats do measurably reduce impact to various parts of the body, especially the feet, legs, knees and the hips (parts of the body that are negatively affected by prolonged standing.) When you pick the right one that matches your physique, it does its job well. border: 1px solid black; So, you should schedule sit-stand session with a mat in your office. Standing desk mat benefits work incredibly well with one another.
For industrial environments, you should go for the thinner standing mats, as workers usually wear supportive shoes. The right mat is strong and can withstand general wear. 
The mats are designed on a slope, with a ridged surface, and a two-inch rise. Supports monitors and laptops up to 5kgs (2x 5kgs when used with a dual monitor support or a single monitor and laptop support). Standing on a hard surface also contributes to joint problems, compression of the spinal cord, and the formation of bunions and callouses. If you are working from a laptop, an external keyboard can help you to set up your screen, so it is more comfortable to view. In this modern era where employees prefer to work on standing tables like, 5.8 @media screen and (max-width: 600px) { Well, the key to getting the most out of an ergonomic workstation is variety.
Following that, you start looking at the mental benefits.
Have anti-fatigue mats been proven to be beneficial? Copyright 2019 Eagle Mat and Floor Products. Move as you work with standing desks, starting from just $470!
Read the key benefits of using an anti-fatigue mat. What ergonomic products can help you work more comfortably? 
This results in significant growth of the business. This is how it will never slip or trip while you are working on your standing desk like. display: block; They can save you money. Anti-fatigue mats improve circulation and soften the pressure on worker joints and muscles. Youre creating more pressure on the legs, which increases leg tiredness and reduces productivity. In this modern era where employees prefer to work on standing tables like V Ryzer, anti-fatigue mats have become necessary. We have Diamond Plate mats that are designed to be chemical and abrasion resistant and are safely beveled for foot traffic or wheel use. you get in this department are negligible. The Anti-fatigue mat is developed with a slope. Why is it beneficial to use an anti-fatigue mat with a sit-stand desk?
Standing rather than sitting can encourage more organic movement, and an anti-fatigue mat can encourage you to move even more often, redistributing your weight and helping with blood flow. } Anti-fatigue mats have been proven to ease back pain as we know that standing for longer than an hour can increase back pain issues. The textured surfaces of anti-fatigue mats prevent them from sliding under your feet. Those standing can feel pain in their feet, legs, and back. You dont have to turn in your tough guy card to take care of your feet Whether we realize it or not, many of our gender-associated behaviors are cultural, rather than biological. What that means is that you have two ways to use it. The mats are thick and flexible and encourage those standing to move slightly.
Using that logic, its safe to say that anti-fatigue mats also lower the risk of heart disease.
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If you struggle to keep your space clean and decluttered or need some advice on how to style it, we have you covered. Our customer support team is also here to help - if you have any queries, or require eleven desks or more, get in touch! What most people expect when they switch to a standing desk is more fatigue. Thats not a good fit, and it might not offer the right amount of cushioned support to protect your legs and feet from pain. Sitting for long periods in the same position can lead to injuries such as carpal tunnel syndrome and back pain.
width:40%; } Money is great and all, but what point is a good job if youre not happy with it? Let's get one and experience thisstanding desk mat benefit. You can use double-sided tape (the heavy-duty variety) to keep it in place. Poor ergonomics can cause absenteeism to soar, as well as the many of the hidden costs associated with absenteeism. 
Thereare countless anti-fatigue mats and many benefits for the long-time standers, too.
A hybrid sit-stand desk such as the Active sit-stand workstation is a great solution, as staying in the same position all day, whether sitting or standing, is bad for your physical health and can cause muscle strain. However, you also need to consideremployee wellbeing, which is more than just the colors on the wall and coffee mugs. Let us explain, while youre going to be able to work for longer with an anti-fatigue mat, you would otherwise still be prone to sick leave. Consequently, it will enhance the revenue of your company. Sitting less and moving more helps prevent the downsides of a sedentary lifestyle. }
width:50%; This can help to ensure your wrists and arms are at a good angle, reducing the chances of carpal tunnel syndrome and other strain injuries.
th { It all depends on your specific circumstance. Increased comfort at work has even been linked to an increase in productivity, The benefits of working from a sit-stand desk. As the name suggests, the purpose of anti-fatigue mats is to reduce fatigue on your legs and body, which can occur when you stand for a long time on a hard surface. When youre using a standing desk, youre burning more calories, which makes heart disease development less likely.
Though the muscle movement might be subtle, the results are not: Anti-fatigue mats have been shown to reduce the level of fatigue and discomfort by as much as 50%.1. Your anti-fatigue mat should withstand the test of time, meaning its highly durable.
Not to mention, employees will have a lesser risk of developing joint pain, heart disease, varicose veins, and pregnancy problems.
The Truth about Anti-Fatigue Mats. As there are different types of mats are available, you need to determine what and where you will use these mats. #slim-image{ Our blog is filled with all kinds of topics.
| Website designed by ioVista. These varied macro movements help keep you attentive and energized at your desk throughout the day, meaning you dont need to worry about crashing four hours into your session. width:35%; Anti-fatigue mats are essentially posture correctors for when youre working standing up. for your first Autonomous blog subscription. border: 1px solid black; .centered-image-link p{ Can be uncomfortable if you dont adjust properly. As a result, the body has to overcompensate, which causes more of a strain. They often force you to stay balanced throughout the day. The mats are designed on a slope, with a ridged surface, and a two-inch rise.
60-Day Returns. These design choices help message the instep of your foot and relieve foot pain by a drastic amount. With that, you should be able to clean it easily. Enter your email below and we will send you instructions on how to reset your password. Just like sitting posture, your standing posture is directly related to your back pain. Healthy employees have higher productivity levels. We have no problem answering any questions you might have. This not only forces more Endorphins to be produced but increases your circulation, as well. Its not as simple as just raising your desk and being on your way. Study after study shows the advantages of anti-fatigue mats on employee health. However, choosing the rightproductivity product can be tough. What isnt as well known is why that is. So if you have that experience, then you know what were saying. These chemicals give you a mood boost, but more importantly, you get an energy boost as well. For people who spend a good portion of their days on their feet, anything that promises to relieve stress and discomfort is certainly welcome. They are placed directly underneath your desk and should be readily available to move into position when you move from seated to standing. Please consult with a physician before beginning any exercise program. Standing desks are well known for being a way to ward off heart disease. Look for one with a tapered edge to offset that issue. A quality rubber mat can improve your blood circulation. If there is a delay, the mat is not doing its job properly. Would you like to go to our Canadian Store? It is an increadible, Wet floor slips are the number one most common injury cause at work, so doing anything you can to prevent one is a major, First things first, do you actually have a, Achieving success usually means having the right tools available, such as ergonomic floor mats. Anti-fatigue mats have many advantages. width:100%; And if youre already experiencing constant foot pain, its time to see a doctor.
When you step off it, the mat should quickly return to its natural shape. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. 2022Autonomous, All Rights Reserved, Accessibility. These mats also act as an insulator against cold floors, another source of discomfort. Your spine then holds this arch even when youre not bent over. However, choosing the right, However, right now, were focused on the anti-fatigue mat. The benefits of using standing desks are endless. Anti-fatigue mats are designed to deliver, Standing instead of sitting is going to help this, but not by a ton. 5 Reasons to Get a Standing Desk from Progressive Desk. Reduce pain and pressure on your feet, knees and back while standing with the Teeter Anti-Fatigue Mat. height:330px; It has been proven that the sloped and softer surface provided by an anti-fatigue mat can be especially effective in reducing lower back pain. The mats are so effective that specialized research has soon a fatigue decrease of 50% percent in people that use them. Youre forced to straighten yourself out. Safety is also a concern for anti-fatigue mats. What does Achilles have to do with a tendon in the back of my foot? Sit-stand desks can help to prevent the risk of common injuries. They are designed to cut down on aches and pains. Though you might be worried more about, We live and breathe ergonomics, so if theres something youre not sure of, theres no doubt that we have something on it in, Top 10 Anti-Fatigue Mat Benefits that Prove You Need One. There is no doubt that employees feel better and prefer standing on anti-fatigue mats.
Standing for hours could damage your posture. We also look at other products that can improve your comfort. min read, 7 Stretching helps your body fight the negative effects of prolonged sitting. That way, you receive more comfort as you step back down on it. One of them is reducing workmans compensation costs. When you throw a mat into this mix, the effect is amplified. Just 90 minutes of standing on a concrete floor was found to cause serious discomfort to the feet, legs and back as well as stiffness to the neck and shoulders.1When you stand still for a long time, your leg muscles become static and constricted, limiting blood flow to your legs and causing fatigue.2 Fatigue, in turn, leads to pain and a loss in productivity. That means you can safely move while on and off the mat. While you are going to get used to it eventually, that can take a while. text-align: center;
To make an appointment with the leading podiatric practitioner in Broward County, contact the office of Dr. Nina Coletta. Heres some insight: Usually made of a substance such as rubber or vinyl, anti-fatigue mats are intended for people who have to do a lot of standing on hard surfaces.
width:100%; The mat forces you to stand in a certain position. This means that it will probably be worn out faster and have to be replaced sooner. Free shipping on all orders to the contiguous 48 United States and Canada! that you get from using it. Whatever is ailing you, well make you feel better. What that means is that you have two ways to use it. min read, 6.5 Your mood in work is the cornerstone from which all other aspects of your job are built.
You will receive a link to create a new password via email. min read, choosing a selection results in a full page refresh. But do they actually help? We build office products to help you work smarter. If fruits and veggies make up a large portion of what you eat, youre probably in good health. Owning one is going to increase your productivity, reduce pain, and, all in all, make the transition that much easier. The Anti-fatigue mat is developed with a slope. There should be balance with your anti-fatigue mat so that its responsive and comfortable.
When you stand on an anti-fatigue mat, your leg muscles make constant imperceptible movements to counteract the instability of the cushioned mat, maintaining blood flow throughout your body.
Desks, chairs, mats, and monitors are regular subjects for our posts.
Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. You can find various materials for your anti-fatigue mat, such as vinyl, rubber, gel, and foam. We NEVER sell, rent, or lease our subscription lists. Achieving success usually means having the right tools available, such as ergonomic floor mats. The true goal of ergonomics is to send the workers home every day in as good of shape as when they first came into the building for their shift. For the best experience on our site, be sure to turn on Javascript in your browser. Prolonged sitting is known to be bad for your health, and using a standing desk can help to combat health concerns caused by this. Never disregard professional medical advice or delay in seeking it because of Content on this Website. Unless youre making a conscious effort to straighten yourself out, the. If you want it for office or home, where you might wear slippers or flats, thicker kitchen mats are suitable for you. Here are four desk stretches you can do at your office, no equipment needed! On the one hand, you have direct benefits that prevent disease, injuries, accidents, and help you work better for longer.
} If theyre low-quality, theyre sure to break down easily and not be durable. on The Benefits of Using an Anti-Fatigue Mat. You already know that using one gives you increased calorie burn, and decreased heart disease risk is just an extra benefit that comes with that. Cable management products such as a cable clip can help you to keep your desk space tidy so that you arent working in an uncomfortable manner. We cover everything ergonomic. Perhaps youve noticed that if you stand for a long time on a hard surface like concrete, your legs and your back start to hurt. You can work on an incline or a decline. } All Rights Reserved.Click here to read our Privacy Policy | If you think you may have a medical emergency, call your doctor or 911 immediately. Then a standing mat is going to benefit you tremendously.
Another anti-fatigue mat benefitsis two modes. Spend a little more and get an anti-fatigue mat that fulfills its purpose and supports your body.